Professional & Personalized – helping prevent illness & manage chronic conditions.

{ sharing About food & Health, and Providing Support
So you can feel better & Smile more. }

life’s too short to delay Happiness & resilience

Apartment living, a new home, and personal challenges can all trigger a desire to
dig your fingers in the soil. to Prepare for the Unknown. the Anticipated. To become resilient.

From the Garden Studio: Illustrations & Notecards

Winter Months on a farm means time for other creative pursuits

When the greenhouse is quiet, farm fields and garden beds are resting, is the time to take out paints & brushes, graphite, pens & inks, and specialty papers to create. These illustrations of cozy scenes and gnomes, traditional on Scandinavian farms in winter, are printed on stationary and can be found in these shops:

* Bloomington Farm Stop Collective
* Morgenstern’s Bookstore
* Goods for Cooks
* Lost River Coop

And find good reads on the
Rezenience Online bookshop!

Cottage Garden
& Tree Guilds

sketch dESIGN + basic STEP-BY-STEP
IMPLEMENTATION PLAN

When you don’t know what to do to create an ecologically sound & resilient home, garden, orchard, or small farm. Specializing in cottage gardens, kitchen gardens, urban farms, and native edible forest gardens. Based on your specific location, needs, and site requirements a tree guild plan if desired, plant list, and sketch will help you know what options are available to you for poultry, forest garden, an edible forest, espalier or spindle orchard, and vegetable garden. Specializing in small and urban site specifications, including HOA guidelines.

Culinary or Lifestyle
Medicine health Coaching

THE ART OF FOOD
THE SCIENCE OF mEDICINE

Create a beautiful nourished life before or after diagnosis. Take control of your health through the power of Culinary or Lifestyle Medicine! I can help you make step-by-step dietary & lifestyle pattern changes to create a healthier and happier life with less pain and worry. Learn how to read food labels, build cooking skills, grow your own or shop with confidence to lower inflammation and treat your health challenges. I have successfully helped those with pre-diabetes, type-2 diabetes, gout, hypertension, depression, disordered eating patterns, and with women experiencing perimenopause. Become stronger, lose fat, and feel better.


“Help us to be ever faithful gardeners of the spirit,
who know that without darkness nothing comes to birth,
and without light nothing flowers.”

– May Sarton

What’s the Difference Between
Wellness & WellBeing?

Wellness describes a state of physical health. It is when individuals have the ability and energy to do what they want to do in life. Although wellness means something different at every stage of life, it’s largely supported through habits of eating, physical activity and quality sleep. Smoking, an unhealthy diet, and the lack of adequate physical activity often have the result of the development of chronic diseases, specifically heart disease, stroke, diabetes, obesity, metabolic syndrome, chronic obstructive pulmonary disease, and some types of cancer.

In recent years, it’s been recognized that a holistic view that includes the whole person, their lifestyle, and environment affects wellbeing. There are different dimensions, or areas, that include wellbeing. There are six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connections. Rather than a blanket ‘one-size-fits-all’ way to eat, it’s helpful to keep in mind indigenous and traditional eating patterns and lifestyles to better attain our own wellbeing, as well as supporting our environment. Often, these are complimentary goals, increasing our own wellbeing and resilience as well as that of our planet.

Out & About

Interview on WFHB’s Eco-Report, part one

Jami is interviewed by Environmental Correspondent Zyro Roze. He talks to her about about local food production, urban agriculture, food as medicine, and sustainable business practices.

Interview on WFHB’s Eco-Report, part Two

Jami’s interview by WFHB’s Environmental Correspondent, Zyro Roze, continues. They discuss local food, urban agriculture, food as medicine, and sustainable business practices.

Interview on WFHB’s Eco-Report, The Complete Interview

WFHB Environmental Correspondent Zyro Roze explores issues relating to local urban agriculture and government policy with Jami Scholl of Rezenience, a permaculture consultancy firm growing nutriceutical plants and produce in Bloomington, Indiana.

Roze and Scholl discuss new research and options for optimal health and nutrition, challenges for local food security, shortfalls in disaster preparedness, local impacts of climate change, and strategies for resilience amidst environmental disruptions affecting the sustainability of food systems worldwide.


Do you dream of creating delicious…

Memories filled with laughter and music that feeds your belly as well as your heart?
Let me help you create a beautiful garden and resilient life.


If you are interested in the options listed above, send an email to: [email protected].