Learn to be resilient through gardening & integrated wellbeing practices.
this winter Jami spent time locating & gathering
the tastiest disease fighting
tomato varieties from around the world.
we will begin offering:
March – tomato seeds
may – tomato seedlings
july – tomato fruits
to ensure your success growing & properly preparing
these specialty tomatoes for greatest flavor & health benefits,
we will begin bringing to you
subscription publications and online courses in march!
{ sharing About food & Health, Love & Creative pursuits for
a fun, meaningful… and more resilient life. }
life’s too short to delay Happiness & resilience
Apartment living, a new home, and personal challenges can all trigger a desire to
dig your fingers in the soil to Prepare for the Unknown. For the Anticipated. To be resilience.
From the Garden Studio: Illustrations & Notecards
Winter Months on a farm means time for other creative pursuits
When the greenhouse is quiet, farm fields and garden beds are resting, is the time to take out paints & brushes, graphite, pens & inks, and specialty papers to create. These illustrations of cozy scenes and gnomes, traditional on Scandinavian farms in winter, are printed on stationary can be found in these shops:
* Bloomington Farm Stop Collective
* Morgenstern’s Bookstore
* Goods for Cooks
* Lost River Coop
And find good reads on the
Rezenience Online bookshop!
Cottage Farm & Garden
Consulting & Design
DESIGN + STEP-BY-STEP
IMPLEMENTATION PLAN
When you don’t know what to do to create an ecologically sound & resilient home, garden, orchard, or small farm. Specializing in cottage gardens, kitchen gardens, and urban farms. Working together to create a custom design, with implementation steps, and a timeline that fits your dreams, and your locations specific needs and requirements.
Learn & Publications:
Nourish & Prepare
COURSES + EMAIL PUBLICATIONS
(coming Soon!)
From The Gardeners Weekly, a subscription Email delivered to your inbox every Wednesday just before lunchtime, or courses to take you step-by-step on how to grow heirloom and Tangerine Type tomatoes, you’ll be taken on a journey. From the world of permaculture and coaching for wellbeing, as well as a dash of storytelling, everything here is made for you.
“Help us to be ever faithful gardeners of the spirit,
who know that without darkness nothing comes to birth,
and without light nothing flowers.”
– May Sarton
What’s the Difference Between
Wellness & WellBeing?
Wellness describes a state of physical health. It is when individuals have the ability and energy to do what they want to do in life. Although wellness means something different at every stage of life, it’s largely supported through habits of eating, physical activity and quality sleep. Smoking, an unhealthy diet, and the lack of adequate physical activity often have the result of the development of chronic diseases, specifically heart disease, stroke, diabetes, obesity, metabolic syndrome, chronic obstructive pulmonary disease, and some types of cancer.
In recent years, it’s been recognized that a holistic view that includes the whole person, their lifestyle, and environment affects wellbeing. There are different dimensions, or areas, that include wellbeing. There are six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connections. Rather than a blanket ‘one-size-fits-all’ way to eat, it’s helpful to keep in mind indigenous and traditional eating patterns and lifestyles to better attain our own wellbeing, as well as supporting our environment. Often, these are complimentary goals, increasing our own wellbeing and resilience as well as that of our planet.
Out & About
Interview on WFHB’s Eco-Report, part one
Jami is interviewed by Environmental Correspondent Zyro Roze. He talks to her about about local food production, urban agriculture, food as medicine, and sustainable business practices.
Interview on WFHB’s Eco-Report, part Two
Jami’s interview by WFHB’s Environmental Correspondent, Zyro Roze, continues. They discuss local food, urban agriculture, food as medicine, and sustainable business practices.
Interview on WFHB’s Eco-Report, The Complete Interview
WFHB Environmental Correspondent Zyro Roze explores issues relating to local urban agriculture and government policy with Jami Scholl of Rezenience, a permaculture consultancy firm growing nutriceutical plants and produce in Bloomington, Indiana.
Roze and Scholl discuss new research and options for optimal health and nutrition, challenges for local food security, shortfalls in disaster preparedness, local impacts of climate change, and strategies for resilience amidst environmental disruptions affecting the sustainability of food systems worldwide.
Do you dream of creating delicious…
Memories filled with laughter and music that feeds your belly as well as your heart?
Let me help you create a beautiful garden and resilient life.
If you are interested in the options listed above, send an email to: wellbeing@rezenience.com.